Tag: Recipes

Starting with the Basics!

We’re excited to introduce something new in our Lyfebulb Lyfestyle series: monthly cooking demo videos! These videos …

Breaking Down Fat

Fat: good or bad?  Often blamed for weight-gain and other health issues, the truth is most fat …

Kale Chips

If you want a salty crunchy snack, but are attempting to maintain a low-carb diet, these are …

Chicken Salad with Couscous

Ingredients:  1 chicken breast  1 yellow onion  1 shallot  1 package of baby …

Heart Healthy Shrimp & Scallop Dinner

Ingredients: Scallop & Shrimp Pasta  • 6 large scallops  • 1/2 lb shrimp • 1 shallot • …