Tag: exercise

Exercising With Chronic Illness

Exercising is a little different for anyone living with a chronic illness. Some workouts trigger flare-ups in autoimmune conditions, while others cause discomfort or pain. Sticking to a regular routine is also difficult due to the many challenges brought about by one’s condition.

JT’s #RealT1DLyfe: Channeling the Difficulties of Chronic Disease into a Compassionate Career in Medicine

Living with Type 1 for the last 15 years has been simultaneously absolutely exhausting and a compelling/ …

Optimizing Diet and Exercise as Tools for Managing T1D: Thoughts from an Entrepreneurial Certified Diabetes Educator

Colette finished her Master’s degree in Clinical Nutrition to become a Registered Dietician and a Certified Diabetes …

Inside the Patient Entrepreneur’s Mind: Jon Margalit

Managing a chronic illness is challenging, whether it is your own or a loved one’s. Starting and …

All Roads Lead To Wellness: How Our Different Backgrounds Led Us To Lyfebulb

Katie: In May of 2019, I joined Lyfebulb as the new Community Manager. Like many patients (including …

New Workout App for People With Diabetes – And Christel is an Instructor!

Have you ever dreamt of working out with a trainer who understands diabetes, who might even live …

I’d rather be skating than dreaming

Ice skating saved my life. I was introduced to the sport when my mom took me to …

Punch Fitness

Working out in my case should always  be enjoyable and satisfying, simply because that way it’s easier …

Folsom Triathlons

Race Report: Folsom Triathlons June 13, 2016 Race: Folsom Triathlons Distance: Sprint Location: Lake Natoma, Folsom CA …

Alone Time

Alone time. One of my favorite questions to ask my clients as a survivorship coach is: “What …