Low Carb Maple Granola Recipe Ingredients 1/2 cup chopped pecans 1/2 cup silvered almonds 1 cup coconut flakes 1/2 cup hemp hearts …
Sugar and Increased Cancer Risk Sugar Addicts, Be Aware! Study Finds a Link Between Sugar and an Increased Risk for Breast Cancer …
Egg Drop Soup Easy & Quick Egg Drop Soup Recipe (Keto, Low Carb, Egg Fast, Whole30) Ingredients: 2 tbsp salted …
Hopeful Diabetic Sometimes what can’t be changed ends up changing YOU In June 2015, at 52 years old, I …
Quick and Delicious Breakfast Bowls Do you follow any food bloggers or Instagrammers? If you do, you might have noticed posts similar …
Happy Valentine’s Day Today is Valentines Day, and most of us think happy thoughts – about love, friendship, and family. …
Simple moves for life – a yoga pose in 7 steps At 19, I started yoga tough. I couldn’t touch my toes. My hips were tight and my …
The Happy Diabetic Why was I so tired—even on vacation? Back in 1998, I noticed I wasn’t feeling like my …
A Menu of Love A menu of love, Play chef for your sweetie on Valentine’s Day Valentine’s Day is all about …
