Kale and Goat Cheese Frittata Cups (adapted from thekitchn.com) Makes 8 individual cups Ingredients 2 cups chopped kale 1 garlic clove, thinly sliced …
Flirting with Burnout I’m sitting here in France after a whirlwind tour of Europe. We come here every year and …
What to Pack as a Diabetic Maybe you’re planning a trip soon and would love a travel checklist for diabetes? (I made you …
Breakfast for a former diabetic who still eats low carb meals Boil water – make tea, and add milk Pour water in glass, add vitamin c effervescent tablet …
Diabetes and Mental Health It’s something that always goes together. It’s something with many factors. It’s something that you never get …
7 Ways that Sacred Bathing Can Support Your Health & Wellness No water, no life. No blue, no green. -Sylvia Earle Bathing has long been said to be …
Diabetic Divaa My names Alishia Mancinelli. I am a Type 1 diabetic. I have had this chronic disease since …
Kale & Peppers What is your newest favorite healthy recipe? Kale and Peppers is mine! Ingredients 2 teaspoons olive oil …
The First Day of Summer Today is the first day of summer! One of my favorite summertime snacks is guacamole, and nothing …
Office Snacks It’s 3:00 PM at the office and your afternoon cravings begin to kick in. You start looking …
