Today is the first day of summer!  One of my favorite summertime snacks is guacamole, and nothing …

It’s 3:00 PM at the office and your afternoon cravings begin to kick in. You start looking …

My name is Edward and I’m a photographer based in the Atlanta area. I was diagnosed at …

This is a snack plate for two, filled with cold cuts, fresh vegetables, cheese and home made guacamole. …

Even if you’ve never done a single push up in your entire life, during this quick and …

Take a look at Lyfebulb CEO Karin Hehenberger’s TEDx Lugano talk!

As a society we are moving away from highly restrictive, specific diets, (e.g. low carb) and moving …

Exercising with diabetes can be a frustrating disaster. Worrying about going low and having to eat a …

I was diagnosed with type 1 diabetes in August 1993. I was 18 years old with a …

My 30 gram protein vegan salad – easy, breezy, but not cheesy! If you’re new to vegan-ism, …