Category: Chronic Illness

Sickle Cell Activist looks to disseminate White House PMI by forming Minority Coalition

On February 25, 2016 I proudly took part of the White House Precision Medicine Initiative (PMI) Summit …

Coooking Through Lyfe with ContentChecked: Kale Chips

A Cozy Kitchen Ingredients 1 bunch curly kale 1 tbsp olive oil 1 tsp garlic powder 1/2 …

Happy Valentine’s Day

Today is Valentines Day, and most of us think happy thoughts – about love, friendship, and family. …

Simple moves for life – a yoga pose in 7 steps

At 19, I started yoga tough. I couldn’t touch my toes. My hips were tight and my …

Butternut Squash Soup

When it’s snowy and cold what do you crave the most? For me, it’s homemade soup.  I …

I am not Cancer, I am MS

I am taking off my Stupid Dumb Breast Cancer tiara to talk about something I hate admitting. …

A Menu of Love

A menu of love, Play chef for your sweetie on Valentine’s Day Valentine’s Day is all about …

Check, Check, Check

Every time I have issues with blood sugar than span more than one day, I pretty much …

Eat This, Not That: Easy Replacements That Will Improve Your Health

5 Healthier Swaps for your Favorite Everyday Foods: Almond flaxseed burger instead of beef burger Recipe: 2 …

Buckwheat Breakfast Bowl

Buckwheat Breakfast Bowl Recipe: This yummy breakfast or even brunch dish can be prepared with normal pesto sauce …